News — Live Well with Rams Walk


At the start of a new year, our minds instinctively turn to goals for the year ahead and new healthy habits, particularly when it comes to our fitness and nutrition.
At Rams Walk, you’ll find all you need to start your 2024 journey with ease and in style, including sportswear and accessories, healthy meals and ingredients, and items to support your wellbeing.


Stay Active in Style

Surely one of the best parts of working out is the excuse to buy new activewear. Whether you’ll be taking up running, strengthening your body with yoga, or hitting the golf green you’ll find the perfect items to move in style in our stores.


Mint Velvet – Beige Zip Front Sweater – £79.00



Robert Dyas – Entry Level Yoga Mat – 17.99



Crew Clothing Company – LTA Organic Cotton Crew Neck T-Shirt – £29.00



Moshulu – Chunky Lace Up Ankle Boots – £60.00



Mint Velvet – White Quilted Joggers – £79.00 and Quilt Sweatshirt – £69.00



Accessorize – Double Walled Metal Water Bottle – £4.50



Mint Velvet – White Suede Trim Trainers – £109.00



Crew Clothing Company – Fairway Gold Half Zip Sweatshirt – £89.00



Crew Clothing Company – Men’s Oliver Running Trainers – £35.10



Try Veganuary

The popularity for vegan food and drink continues to grow each year, especially at the start of a new year. Whether you’re committed to changing your eating habits this year, being more mindful with the health and beauty products your use, or are giving Veganuary a go, there’s plenty to inspire you at Rams Walk.

Holland & Barrett – Energy Kombucha 4x250ml – £6.00



Between the Lines – NEOM Super Shower Power Shampoo 300ml and Conditioner 300ml – £20.00 each



COOK – Teriyaki Rice with Aubergine & Mushrooms Meal for One – £5.50 Meal for Two – £8.50



Waitrose – Plants By Deliciously Ella Butternut Squash & Sage Tortelloni 250g – £2.62



Holland & Barrett – Rheal Superfoods Berry Beauty 150g – £20.00



Costa – Cappuccino – Choose from Coconut, Soya or Oat milk – See in-store for prices



COOK – Roasted Cauliflower & Aubergine Dhal – Meal for One – £5.50



Waitrose – This Isn’t Beef Plant-Based Mince 250g – £2.55



Take Time to Unwind

This year, prioritise moments of mindfulness and relaxation. Take short breaks for activities like walks, art, or reading to unwind and reduce stress. Creating space for these mindful practices is a valuable investment in your wellbeing and overall happiness.


Between the Lines – NEOM Ultimate Calm Essential Oils – £86.00



WHSmith – Little Things – A positive toolkit for when life feels stressful – £8.49



Waterstones – The Little Book of Mindfulness – £8.99



Between the Lines – Plum & Ashby Tonka & Patchouli Candle – £29.00



WHSmith – The Wellbeing Colouring Book for Adults – £8.11



Prices correct at time of publishing.

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